Set yourself free. . .
✧ Lose unwanted pounds. ✧ Reclaim radiance. ✧ Eliminate bingeing. ✧ Juicify your workouts. ✧ Feel super sexy again.
LONDIN ANGEL WINTERS
Londin Angel Winters is an author, certified personal trainer (NASM, NFPT), corrective exercise specialist (NASM CES), and expert in sustainable weight loss and body transformation. With a background as a fitness champion and over a decade of experience teaching embodiment and behavioral change, she helps clients release excess weight by aligning physiology, mindset, and nervous system regulation. She and her life partner, Justin Patrick Pierce, are the authors of Playing With Fire: The Spiritual Path of Intimate Relationship and The Awakened Woman’s Guide to Everlasting Love. Through private coaching, workshops, and retreats, Londin helps individuals transform their relationship with their body, creating lasting weight loss, vitality, and confidence.
Curriculum
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1
Start Here
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(Included in full purchase)
Welcome Message from Londin
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Video: Welcome Video + Course Overview
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(Included in full purchase)
"About Me" Questionnaire
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BONUS Audio: Best You Visualization
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(Included in full purchase)
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2
Week #1—The Body You Want, the Body You Have
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(Included in full purchase)
Video 1— Week 1 Overview
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Video 2—Body You Want, Body You Have
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Video 3—Change in Thinking #1: Let Love Rule
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Video 4—Show Up for Yourself... No Matter What
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Video 5—Total Acceptance: Embrace the Fat to Shed the Fat
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Video 6—Homework: Renaming the Body
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Video 7—Homework: Water
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Video 8—Week 1 in Review
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Video 9—Live Call
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3
Week #2—The Vibrational You
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Video 1—Week 2 Overview
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Video 2—The Vibrational You
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Video 3—Change in Thinking #2: Inside-Out
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Video 4—Ask for the Feelings
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Video 5—Inspiration Over Willpower
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Crystallizing Your Why
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Video 6—Homework: Daily Claiming
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Video 7—Homework: Image Immersion
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Video 8—Week 2 in Review
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Video 9—Recording for Live Call
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4
Week #3—Food, Diet & Finding Sanity in Eating
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Video 1—Week 3 Overview
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Video 2—Change in Thinking #3: Alpha/Omega
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Video 3—Coming Into Alignment
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Video 4—Truth-Telling
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Video 5—Homework: The "Asana" of Self-Discipline
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Video 6—Homework: Putting Days Together
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Bonus Audio: Unwinding Unwanted Behavior
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Video 7—Week 3 in Review
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Video 8—Recording for Live Call
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(Included in full purchase)
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5
Week #4—Exercise: Get Lean, Stay Juicy
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Video 1—Week 4 Overview
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Video 2—Get Lean, Stay Juicy
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Video 3—Change in Thinking #4: Movement in the Name of Love
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Video 4—Embody the Feeling
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Video 5—Giddy Up, A Body in Motion Stays in Motion
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Video 6—Homework: 20-Minute Listen+Direct Workout
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Video 7—Homework: Deliberate Embodiment
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Video 8—Embody the Feeling Beginner Workout
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Video 9—Embody the Feeling Advanced Workout
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Video 10—Week 4 in Review
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Video 11—Recording for Live Call
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(Included in full purchase)
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6
Week #5—Radiance, Pleasure and Living Large
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Video 1—Week 5 Overview
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Video 2—Radiance, Pleasure and Other Yummy Goodies
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Video 3—Change in Thinking #5: The Unguarded as Beautiful
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Video 4—Shining Bright
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Video 5—Homework: Write the Big Story
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Video 6—Homework: Eat to Feel
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Video 7—Week 5 in Review
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Video 8—Recording for Live Call
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(Included in full purchase)
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7
Week #6—Living Forever Lean
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Video 1—Week 6 Overview
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(Included in full purchase)
Video 2—Ending the Yo-Yo (Part 1)
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Video 3—The 5 Keys to Living Forever Lean (Part 2)
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Video 4—Change in Thinking #6 - Finding Ease vs Expecting Easy
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Video 5—How Do You Eat An Elephant?
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Video 6—Week 6 in Review
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(Included in full purchase)
Video 7—Recording for Live Call
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(Included in full purchase)
You can feel like the most radiant, beautiful version of you... no matter what your age.
Learn in the comfort of your home, on your own timetable and review again and again. Your course begins the moment you enroll!
$149.00
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Hear Londin share about all the goodies this course has to offer in the video below:
Reclaim your natural radiance, shed pounds through nourishing movement, and change the way you think about weight loss forever.
Let's do this!
$149.00